Stop Smoking hypnosis - quit smoking tobacco products and overcome nicotine addiction

Hypnosis - the most effective way to stop smoking for good

Most smokers think about quitting smoking, and there're more benefits from giving up smoking than 'just' an improvement in your health.

But the thought of actually giving up cigarettes can be daunting, stressful and a real struggle:

Although smokers generally know all the benefits of quitting smoking, 40% of smokers who stop smoking falter within two days, 60% do not make it past the first week**.

Hypnosis has been proven to be the most effective way* to stop smoking and quit cigarettes, cigars, in fact any tobacco products without significant nicotine withdrawal symptoms, cravings or a requirement for nicotine patches, gums or Zyban. Stopping smoking with hypnosis is painless. And forever.

Stopping smoking with hypnosis is different - painless and forever:

Unlike other methods, hypnosis to stop smoking does not rely on willpower: hypnosis profoundly changes your mindset, so that it becomes that of a natural non-smoker.

Not somebody who is an ex-smoker, in the process of giving up smoking or 'smokefree for now', but a natural non-smoker:

somebody for whom cigarettes, nicotine and tobacco products are simply irrelevant and not a friend, helper, crutch or addiction you have to weane yourself off.

The day you stop smoking with hypnosis, you'll change your life for the better

The Easy Stop Smoking programme I use combines deep-mind hypnosis and cognitive behavioural therapy in a two-hour session:

It is completely safe and there are no side-effects other than a profound sense of relaxation and wellbeing. Sometimes people find it so relaxing, they actually fall asleep. How different is that compared to the stress and anxiety that stopping smoking normally causes!

And it's not just the actual stop smoking hypnosis session that's easy: most people find that they either just completely forget about cigarettes, or suddenly realise that they 'just don't want one'. In some rare cases there're some mild cravings or withdrawal symptoms but they're generally much less than when quitting smoking without hypnosis. And as part of the Easy Stop Smoking Programme you'll be taught techniques to nip any uncomfortable feelings or cravings in the bud, so you can be at ease knowing that in the unlikely case that some mildly uncomfortable feelings arise, you can deal with them quickly and effortlessly.

Sounds great - but does it work?

The Easy Stop Smoking programme is the only hypnosis stop smoking programme in the UK approved by the Hypnotherapy Society (UK).

It has also won an award for Clinical Excellence.

So you can be sure you will be joining thousands of ex-smokers who have used this programme to quit smoking for good:

  • irrespective of your age,
  • the amount you smoke,
  • how long you've been smoking or
  • how often you tried to quit smoking previously.

    • What's more, in the unlikely case that you feel you need a 'top up', you simply come back, free of charge!

    2 Steps to being a natural non-smoker

    The first step to quitting smoking with hypnosis is to contact me and arrange a free initial telephone consultation: that way you can learn more about how hypnosis can help you stop smoking, learn more about the Easy Quit Smoking Programme and find out if it is the right approach for you.

    There is no pressure or obligation to agree to any further therapy. It is simply a chat about quitting smoking with hypnosis, the benefits of smoking (Yes, you read that correctly) and why you want to stop smoking and I'll answer any questions you might have.

    Following the free initial consultation is the 2hr hypnosis stop smoking session in the peaceful surroundings of Wellspring, Centre of Health and Healing, in Ipswich: Not only will this session reprogram your mind so you see yourself as a natural non-smoker, it will also equip you with everything you need over the following days to ensure success.

    With you all the way

    Stopping smoking is a great achievement. Hypnosis will make it very easy for you to quit:

    The Easy Quit Smoking programme equips you with everything you need to succeed. We will also work on anxieties and doubts you might have surrounding the quitting process.

    After your session you can contact me anytime if you feel you need to, either by phone or by email. We will also have a catch up call after your first week as a non-smoker.

    What's more; although all but a tiny percentage of people who stop smoking with the Easy Quit Smoking programme stop forever in just one session, you can come back for a FREE 'top up' anytime within a year from your Quit Smoking session.

    The cost for the Easy Quit Smoking Programme is £ 160. On a one-pack-a-day habit you'll have recouped this after about one month. Payment plans are available to spread the costs.

    Are you ready to claim a much better life for yourself?

    Call me Now on 01473 691454 or enter your details in the contact form.

    I look forward to meeting you soon!

    Christina

    P.s. Not quite sure yet? Here are some interesting quitting smoking facts!

    *The New Scientist Magazine reported in a study covering 72,000 ex-smokers that hypnosis is the most effective way of giving up smoking (volume 136, issue 1845).

    ** Science daily Jan 23rd 2009